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Fall Harvest Orzo Salad

Ingredients

  • 4 cups cooked orzo, chilled (about 1 2/3 cup dried orzo) , 2 cups diced apple, 1/4 cup extra-virgin olive oil, 1/4 cup fresh lemon juice, 1/2 teaspoon freshly ground black pepper, 2 tablespoon fresh chopped basil
  • 1/2 cup crumbled blue cheese, 1/4 cup blanched almonds, chopped

Key Nutritional Value

Calories 274, Protein 6 g, Carbohydrate 39 g, Total Fat 11 g, Saturated Fat 3 g, Trans Fat 0 g, Cholesterol 6 mg, Potassium 153 mg, Phosphorus 52 mg, Sodium 120 mg

Directions

  1.  
    ONE: In a medium bowl, add all the ingredients except blue cheese and almonds, gently combining until well incorporated.
    TWO: Transfer the mixture to a serving dish, sprinkle with the crumbled blue cheese and almonds and serve.

     

This dialysis-friendly recipe was contibuted by Fresenius Medical Care in partnership with celebrity chef Aaron McCargo, Jr.