Recipe

Ingredients 1/4 cup All-purpose flour 1 tsp. Mrs. Dash “extra spicy” herb seasoning 4 skinless chicken thighs 2 tsp. melted margarine cooking spray BBQ Sauce: 2 tsp. chopped onion 1 clove chopped garlic 2 tbsp. ketchup 2 tbsp. lemon juice 2 tbsp. Worcestershire sauce 1 tbsp. packed brown sugar 1 tbsp.

Ingredients • 4 apples or 3½ cups (of peeled medium diced Granny Smith, Washington Gala, and Honey Crisp apples mixed) ¼ cup light brown sugar 2 tbsp. unsalted butter, firm 1/4 cup melted unsalted butter (for buttering phyllo pastry sheet) 1 tsp. cinnamon 1/4 tsp nutmeg 2 tbsp. vanilla extract 1/4 tsp.